Neurodivergent Notes

Burnt out from the housework?

Simple strategies for reclaiming your time and energy

13 hrs ago • 

Jessica Alice

Dear diary… Lessons from a year of digital minimalism

On social media, de-Googling, and am I anti-screen? (Digital Minimalism Diaries #15)

Nov 16 • 

Jessica Alice

HSP vs ASD - highly sensitivity vs autism

Also, how to look after yourself as a highly sensitive person

Nov 8 • 

Jessica Alice

8

6

3

October 2025

Transformation

a commentary on inner growth and transformation disguised as poetry

Oct 29 • 

Jessica Alice

3

4

Urge-surfing for ADHDers

How to reduce impulsivity and stop making bad decisions

Oct 22 • 

Jessica Alice

3

Can we please go back to 90's/2000's fashion?

Neurodivergent style lessons from the noughties

Oct 15 • 

Jessica Alice

3

2

1

Not keen to get pregnant

Choices, chance, and complications as a childfree woman

Oct 7 • 

Jessica Alice

3

8

2

September 2025

Stop hating on yourself for taking the easy way out

You deserve to live a low-demand life

Sep 28 • 

Jessica Alice

3

2

The Business of Burnout

When you're burnt out but you can't afford to stop working

Sep 21 • 

Jessica Alice

11

8

1

Rest and digest

The secret to reducing information fatigue // Digital Minimalism Diaries #14

Sep 13 • 

Jessica Alice

3

1

You're not weak or broken

A permission slip for neurodivergent people

Sep 8 • 

Jessica Alice

6

1

August 2025

Forest

On awe, and why I keep returning to the forest

Aug 27 • 

Jessica Alice

2

1