Neurodivergent Notes | Jessica Alice | Substack

A sensory nightmare

A winter day of sensory overstimulation

Dec 20 •

A calm Christmas

How I do Christmas as an autistic ADHDer

Dec 5 •

Should you see a coach, counsellor, therapist, psychologist or psychiatrist?

Demystifying the terminology + an apology

Nov 21 •

Six months on Substack!

Updates, a Q&A, and a favour to ask

Nov 5 •

The vicious cycle of PMDD and auDHD

Navigating three complex conditions

Oct 20 •

Finding my voice

I shouldn't have had to give up my voice (TW: suicide & abuse)

Oct 6 •

How I knew I was recovering from burnout

Six milestones on the journey to burnout recovery

Sep 20 •

On being inflexible

Routines, rigidity & the need for sameness

Sep 5 •

Neurodivergent Notes

Neurodivergent Notes

Neurodivergence from a late-diagnosed perspective

Neurodivergent Notes

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